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The Caregiver Cup Podcast
Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
Podcasting since 2020 • 270 episodes
The Caregiver Cup Podcast
Latest Episodes
Living at a Hospital House: Real Life, Real Routines, and Unexpected Lessons
Stepping into a hospital house is entering a world most caregivers never know exists until they're suddenly immersed in it. After 45+ days living at Kathy's House while my husband undergoes stem cell transplant treatment, I've discovered the ra...
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Episode 268
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44:32
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When Hope Feels Lost: How to Reclaim Your Strength as a Caregiver
Have you ever found yourself in the chaos of caregiving thinking, "I can't do this anymore"? That feeling of wanting to give up is universal among caregivers, especially during prolonged challenges and setbacks.When I hit emotional wall...
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Episode 267
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15:52
Navigating Fear and Uncertainty: How to Embrace Your Emotions as a Caregiver
Fear, worry, and uncertainty often feel like unwelcome yet permanent companions on the caregiving journey. After receiving a heartfelt message from a listener worried about her husband's upcoming bone marrow transplant, I knew this topic needed...
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Episode 266
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50:29
The Week My Caregiver Cup Ran Dry
Ever reached that breaking point where your body simply won't let you power through anymore? That's exactly where I found myself this week as my husband Dennis faced serious complications following his stem cell transplant for cancer.Th...
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Episode 265
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11:45
When Support Falls Short: Caregiver Motivation and Emotional Support/ PART 2
What happens when your support just isn't helping? When encouragement falls flat? When your loved one withdraws completely? These are the unspoken challenges of caregiving that leave us feeling helpless and questioning our effectiveness.
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Episode 264
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27:33
Fan Mail
hi Cathy. This episode was so good. I started feeling very isolated from the beginning of caregiving 12 years ago. My isolation level is about 4 You reminded me today of all that I have and how to keep reaching out to my friends. Thank you. They always respond and I need to reach out.
Groton, Massachusetts