The Caregiver Cup Podcast
The Caregiver Cup Podcast is your space to pause, reflect, and refill. Each season dives into themes that matter most to caregivers—like self-care, boundaries, emotions, and rediscovery—so you can show up as your best self. Join a supportive community that believes when your cup is full, you can care with more strength, joy, and compassion.
The Caregiver Cup Podcast
Latest Episodes
Passing the Cup: Sharing the Wisdom We've Gained Through Caregiving
Imagine sitting across from someone who has just become a caregiver. Two cups of coffee between you. They're overwhelmed, uncertain, and wondering how they'll figure everything out.What would you tell them?In this heartfelt episod...
When You Realize You've Changed: The Quiet Growth of a Caregiver
Have you ever caught yourself thinking, “Wow. I handled that differently than I would have a year ago!”Maybe you stayed calmer during a stressful situation.Maybe you asked the doctor questions you once would have been afr...
What Caregiving Teaches Us: 6 Life Lessons in Patience, Grace & Hope
Have you ever stopped to think about what caregiving has been teaching you?Not the medical terminology, medications, or endless responsibilities. I'm talking about the deeper lessons—the ones that quietly shape who we are.Patie...
Rediscovering Yourself While Caregiving: Making Room for YOU
Have you ever looked at your life as a caregiver and thought, “I miss me”?Somewhere between the appointments, medications, responsibilities, and constant worrying, the things you once loved may have quietly slipped away. Your ho...
The Unexpected Gifts Caregiving Can Leave Behind
Can something incredibly hard leave something good behind?Caregiving itself may not feel like a gift. The diagnosis, exhaustion, uncertainty, grief and changes you never asked for certainly aren’t things you would have chosen.But ...
Fan Mail
Dearest Kathy, I am so thankful to have found and listened to your podcast. It was like having a friend who had so much experience in the caregiving world and that friend wanted to support me on my journey. I have been my mom’s caregiver for ten years. She had multiple health issues a majority of her life. As she aged, those issues increased. During this time of helping her with all aspects of her life, I have experienced a significant amount of various emotions, difficulties and challenges. She passed away on October 1. Through this time, even though it was a lot at times, I have grown as a person. I now have a tender heart towards seniors that has grown out of my caregiver years. One specific podcast that I cherished was the one about finding joy in the season. It reminded me to look for those moments in each day. There were many more episodes I saved to go back to when needed. I thank you for all you are doing to support all the caregivers. You are a life line and an inspiration to your online community. God bless you. Kim
Tracy, California