The Caregiver Cup Podcast
The Caregiver Cup Podcast is your space to pause, reflect, and refill. Each season dives into themes that matter most to caregivers—like self-care, boundaries, emotions, and rediscovery—so you can show up as your best self. Join a supportive community that believes when your cup is full, you can care with more strength, joy, and compassion.
The Caregiver Cup Podcast
Latest Episodes
One Final Cup Together: Six Years of Caregiving Lessons, Gratitude & Growth
After six wonderful years, 315 episodes, countless cups of coffee, and so many meaningful conversations about caregiving... we've arrived at one final cup together. ☕💛And my friend, this isn't a sad goodbye.It's a celebr...
Passing the Cup: Sharing the Wisdom We've Gained Through Caregiving
Imagine sitting across from someone who has just become a caregiver. Two cups of coffee between you. They're overwhelmed, uncertain, and wondering how they'll figure everything out.What would you tell them?In this heartfelt episod...
When You Realize You've Changed: The Quiet Growth of a Caregiver
Have you ever caught yourself thinking, “Wow. I handled that differently than I would have a year ago!”Maybe you stayed calmer during a stressful situation.Maybe you asked the doctor questions you once would have been afr...
What Caregiving Teaches Us: 6 Life Lessons in Patience, Grace & Hope
Have you ever stopped to think about what caregiving has been teaching you?Not the medical terminology, medications, or endless responsibilities. I'm talking about the deeper lessons—the ones that quietly shape who we are.Patie...
Rediscovering Yourself While Caregiving: Making Room for YOU
Have you ever looked at your life as a caregiver and thought, “I miss me”?Somewhere between the appointments, medications, responsibilities, and constant worrying, the things you once loved may have quietly slipped away. Your ho...
Fan Mail
I stumbled across your podcast and have thoroughly enjoyed it. My husband had an allergenic stem cell transplant 10 YEARS ago. He has survived but not thrived! I've lost count how many hospital stays he's had, how many times he has died and been brought back to life, I feel like I've lost myself! Our life has forever changed! I honestly don't know how to be ok when my life is not 😩 I work a full time job! Our girls feel overwhelmed also, since this is their dad BUT they have their own family. Thank you again for speaking to my soul & my nervous system Elaine
Oklahoma City, Oklahoma