.png)
The Caregiver Cup Podcast
Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
Podcasting since 2020 • 267 episodes
The Caregiver Cup Podcast
Latest Episodes
The Week My Caregiver Cup Ran Dry
Ever reached that breaking point where your body simply won't let you power through anymore? That's exactly where I found myself this week as my husband Dennis faced serious complications following his stem cell transplant for cancer.Th...
•
Episode 265
•
11:45
.png)
When Support Falls Short: Caregiver Motivation and Emotional Support/ PART 2
What happens when your support just isn't helping? When encouragement falls flat? When your loved one withdraws completely? These are the unspoken challenges of caregiving that leave us feeling helpless and questioning our effectiveness.
•
Episode 264
•
27:33
Lifting Their Spirits Without Losing Yourself: Caregiver Motivation and Emotional Support/ PART 1
Emotional support isn't just something we provide as caregivers—it's often the most exhausting yet invisible part of our role. When our loved ones are in pain, frustrated, or losing hope, we become their cheerleaders, their comforters, and thei...
•
Episode 263
•
46:26
Finding Your Routine in This Caregiver Season
Caregiving seasons constantly shift, and finding your rhythm during these transitions can make all the difference between barely surviving and maintaining your wellbeing. This episode explores how creating meaningful routines becomes your ancho...
•
Episode 262
•
29:23
When Nothing Goes As Planned: Finding Calm in Caregiver Chaos
Have you ever felt completely lost in a hospital, frantically searching for your loved one while juggling bags, security badges, and your own mounting anxiety? In this raw and surprisingly humorous episode, I take you through my first chaotic d...
•
Episode 261
•
39:17
Fan Mail
such a nice podcast. This was the first time in several years that I've felt happy and not melancholy at Christmas. I made Christmas cookies with my grandchildren, went to my granddaughters Christmas dance recital then took a drive down the country roads to take in the Christmas lights. I feel much more at peace this year. Wishing you a blessed Christmas and prayers to Denis.
Groton, Massachusetts