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The Caregiver Cup Podcast
The Caregiver Cup Podcast is your space to pause, reflect, and refill. Each season dives into themes that matter most to caregivers—like self-care, boundaries, emotions, and rediscovery—so you can show up as your best self. Join a supportive community that believes when your cup is full, you can care with more strength, joy, and compassion.
The Caregiver Cup Podcast
Latest Episodes
Caregiver Reflection: What’s Changed In Your Cup? A Season 1 Wrap-Up
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Caregiver Needs: How to Know What You Need (and How to Finally Ask for Help)
Caregiver Guilt & Shame: Why You Feel ‘Not Enough’ (And How to Break the Cycle)
BONUS Episode: When You Feel Like You Have No Choice
Are You Listening to Your Caregiver Body?
Fan Mail
good morning Cathy. I understand your anxiety about the stem cell transplant. I was traveling back and forth into Boston when my spouse was going through this. I stayed at the hospital for the first week and met other women who were going through this too. I met a wonderful woman from California and we would get together and take walks in the city, have lunch and one time went into the Holy Cross Cathedral as it's so beautiful. She had never been into a Catholic Cathedral and I really enjoyed explaining all the things about the church to her. We spent the weeks sharing together and when I went home and she went back to California we stayed in touch. It was nice to have that experience together and share. It's not easy being a caregiver as you well know. As I always say Faith over fear.
Groton, Massachusetts