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The Caregiver Cup Podcast

Empowering caregivers with knowledge, resources and tools so they can be the best they can be.  This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews. 

The Caregiver Cup Podcast

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Fan Mail

my morning ritual is meditation, kneel and pray. Stretch, make my bed and drink a full glass of water. Then it's time to dig in.

Groton, Massachusetts