The Caregiver Cup Podcast

Simple and Easy Ways To Meal Prep With Jess Brooks

September 20, 2022 Cathy VandenHeuvel Episode 129
The Caregiver Cup Podcast
Simple and Easy Ways To Meal Prep With Jess Brooks
The Caregiver Cup Podcast
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Show Notes

In today's podcast episode, I interviewed Jess Brooks who is a recipe developer and pro-trained cook and baker.  Jess is on a mission to help busy people cook healthy meals for their families without spending hours in the kitchen.   

Jess shares her tips and practices on prepping meals simpler and easier so that you, as a caregiver, can get back your time and energy.   She shares unique ways to spend less time in the kitchen and more time with your loved one.   

You can follow Jess and find more info at easyeats.substack.com and jess@brookscooks.com

Grab the show notes here  ➡️ https://www.cathylvan.com/episode129

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