In today’s episode, I’m talking about those normal caregiving days, Those days where you feel like you are in autopilot When things feel the same, isolating, and you don’t see an end or have anything to look forward to.
I'm unpacking loneliness and happiness. When we understand those normal days, the science behind it and how they impact us, we can then take action on the things we can control.
Now more than ever, you will want to not only appreciate your normal day, you will also want to take small steps to find your joy and be happier in your caregiver life.
Register today for my FREE Webinar "Conquering Resentment: 5 Steps to Peace in Caregiving". It's common to feel resentment as a caregiver, and we're unpacking these emotions. More importantly, we're discovering strategies to conquer resentment and find peace.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
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