The Caregiver Cup Podcast

Feeling Like You're In Autopilot As A Caregiver?

March 28, 2023 Episode 154
Feeling Like You're In Autopilot As A Caregiver?
The Caregiver Cup Podcast
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The Caregiver Cup Podcast
Feeling Like You're In Autopilot As A Caregiver?
Mar 28, 2023 Episode 154

In today’s episode, I’m talking about those normal caregiving days,  Those days where you feel like you are in autopilot    When things feel the same,  isolating, and you don’t see an end or have anything to look forward to.  

I'm unpacking loneliness and happiness.    When we understand those normal days, the science behind it  and how they impact us, we can then take action on the things we can control.  

Now more than ever, you will want to not only appreciate your normal day, you will also want to take small steps to find your joy and be happier in your caregiver life.   

Send us a Text Message.

Support the Show.

Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.

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Show Notes

In today’s episode, I’m talking about those normal caregiving days,  Those days where you feel like you are in autopilot    When things feel the same,  isolating, and you don’t see an end or have anything to look forward to.  

I'm unpacking loneliness and happiness.    When we understand those normal days, the science behind it  and how they impact us, we can then take action on the things we can control.  

Now more than ever, you will want to not only appreciate your normal day, you will also want to take small steps to find your joy and be happier in your caregiver life.   

Send us a Text Message.

Support the Show.

Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.

Follow me by clicking on the links below: