The Caregiver Cup Podcast
Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
The Caregiver Cup Podcast
The Gifts Of Caregiving
It’s the week before Christmas and I thought I would do a bit of reflection about this gift giving season. As a caregiver, this holiday season may be different.
That’s why today, I want to talk about the 7 gifts of Caregiving. Those you receive from others and yourself as well as those you give.
- You're giving a very special and amazing gift to your loved one.
- The gift of love. You give it and receive it.
- The love you give to yourself.
- Love from others.
- Community of support.
- The gift of your team.
- The small moments of joy.
I believe, whatever your situation is like, you have gifts. Embrace them and be grateful. My challenge for you today, is to open up to the little gifts you received and take action on gifts you can give. My favorite gifts are small but mighty. Find yours
May your holiday be blessed with warm memories, happy thoughts and amazing small gifts.
Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.
Follow me by clicking on the links below:
- Register for the upcoming FREE WORKSHOP: Gifting Yourself Joy, Peace, and Personal Time
- Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT
- If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat