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The Caregiver Cup Podcast
The Caregiver Cup Podcast is your space to pause, reflect, and refill. Each season dives into themes that matter most to caregivers—like self-care, boundaries, emotions, and rediscovery—so you can show up as your best self. Join a supportive community that believes when your cup is full, you can care with more strength, joy, and compassion.
The Caregiver Cup Podcast
Manifesting The Caregiver Life You Want And Need
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Cathy VandenHeuvel
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Episode 158
Manifesting is important in caregiving because it is a way to intentionally focus our thoughts and energy on what we want to achieve or experience in our challenging life right now. Manifesting can have a powerful positive impact on our mental, emotional and physical health and can enhance our overall caregiving experience.
In this episode, we're unpacking:
- abundance mindset vs a scarcity mindset
- the benefits of manifesting with positive energy
- how to manifest what you want and need