The Caregiver Cup Podcast

The simple caregiving strategy to overcome your challenges and stress

May 30, 2023 Cathy VandenHeuvel Episode 163
The Caregiver Cup Podcast
The simple caregiving strategy to overcome your challenges and stress
The Caregiver Cup Podcast
Help us continue making great content for caregiver listeners everywhere.
Starting at $3/month
Support
Show Notes Chapter Markers

Are you drowning in the demands of caregiving? What if there was a way to make your caregiving journey a little bit more manageable? Join me as I share valuable strategies for simplifying caregiving, by asking an essential question: "How can I make this easier?"

In this enlightening episode, I touch on the power of perspective, the importance of trusting our caregiving team, and the necessity of self-care in the midst of our busy lives. I discuss how embracing adaptability and actively prioritizing  well-being can alleviate stress and make the caregiving process more enjoyable. Plus, my personal experiences and how I've learned to implement processes and systems to make lives easier.

Finally, I invite you to connect with other caregivers in our private Facebook group, the Caregiver Cup Online Community. By sharing our experiences and supporting one another, we can make our caregiving journey a little bit easier together. So, don't miss this insightful episode packed with practical advice on making caregiving more manageable.

Register today for my FREE Webinar "Conquering Resentment:  5 Steps to Peace in Caregiving".   It's common to feel resentment as a caregiver, and we're unpacking these emotions. More importantly, we're discovering strategies to conquer resentment and find peace.



Support the show

Thank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode.

Follow me by clicking on the links below:

Making Caregiving Easier
Ease for Caregivers
Prioritizing Caregiver Self-Care
Embracing and Managing Stress
Promoting the Caregiver Cup Online Community