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The Caregiver Cup Podcast
Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
Podcasting since 2020 • 237 episodes
The Caregiver Cup Podcast
Latest Episodes
From Caregiver to Advocate: Mending Relationships While Supporting Aging Parents with Kathryn Betts Adams
Discover the heartfelt journey of caregiving through the eyes of Dr. Kathryn Betts Adams, affectionately known as Katy, a distinguished gerontological social worker and author of "The Pianist's Only Daughter." As the only daughter in a family o...
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Episode 235
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47:29
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Cultivating Caregiver Resilience: Building Your Mindset Muscle
In this episode, I dive deep into essential mindset strategies tailored specifically for caregivers, drawing from recent insights gained in a transformative mindset training. I explore two powerful techniques—DSD (Do Something Different)...
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Episode 234
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50:09
Navigating Alzheimer's Agitation with Barbara Corcoran
What happens when one of the sharpest minds in business takes on the deeply personal role of a caregiver? Barbara Corcoran, the iconic entrepreneur from Shark Tank, joins us to share her heartfelt journey of caring for her mother, Florence, who...
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Episode 233
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33:44
You Can’t Do This Alone: Why Caregivers Need Support to Thrive
We’re going to get real—deep into the truth of caregiving. Depending on where you're in your caregiving journey, you may not want to hear this, or this may be exactly what you need. This is real talk, & before we start, I want to say: I get...
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Episode 232
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51:50
The Transformative Power of Gratitude in Caregiving: Stories, Practices, and Insights
In honor of World Gratitude Day, we’re diving into a topic that has the power to transform your caregiving journey—gratitude. When you’re deep in the trenches of caregiving, it’s easy to let the hard moments take over. But what if you could shi...
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Episode 231
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51:07
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